There’s something special about traditional Nigerian food, it warms your heart before it even hits your stomach. And when Chef Amaka steps into the kitchen, it’s not just about cooking; it’s about culture, comedy, and community.
In this episode, Chef Amaka takes us on a fun (and slightly dramatic) journey as she prepares Bitter Leaf soup and Eba. With her signature commentary and plenty of side-eye for the soup, she gives us more than a recipe, she serves joy. But beneath the laugh is a rich, deeply satisfying Nigerian delicacy that deserves a place in your meal plan.
Never heard of Bitter Leaf Soup? You’re in for a treat. Let’s talk about what makes this soup so great, the ingredients you need, how to cook it, and why you should be shopping for it at Sundry Agro.
What is Bitter Leaf Soup?
Bitter leaf is a leafy green vegetable packed with nutrients and fiber. It has a slightly chewy texture and earthy taste, which makes it perfect for thick, hearty soups. It may not be as popular as ugu or waterleaf, but bitter leaf holds its own. Once it’s shredded and simmered with meat, fish, spices, and palm oil? It becomes something truly special.
Ingredients (All Available at Sundry Agro),you can shop online and get it delivered to your doorstep.
Here’s what you’ll need:
- Bitter Leaf (washed and finely shredded)
- Palm Oil
- Ground Crayfish
- Dry Fish / Stockfish
- Beef or Assorted Meat
- Ponmo (optional, but highly recommended)
- Blended Pepper Mix (Scotch bonnet, tomatoes, onions)
- Seasoning Cubes
- Salt
- Periwinkle (optional)
- Water or Meat Stock
- Garri (for making Eba)
How to Cook Bitter Leaf Soup – Amaka Style
Amaka doesn’t just cook; she entertains. But beneath the sass and banter is a pretty solid cooking process you can easily follow:
Step 1: Prepare Your Ingredients. Start by washing and shredding the bitter leaf. Soak your dry fish and stockfish in warm water, then remove the bones. Season and boil your meat until soft, and set the stock aside.
Step 2: Build the Soup Base
In a clean pot, heat some palm oil and add your blended pepper mix. Let it fry until the oil begins to rise and the pepper’s rawness is gone.
Step 3: Add Proteins
Pour in your cooked beef, stockfish, ponmo, and dry fish. Add some of the meat stock and stir well.
Step 4: Season
Toss in crayfish, seasoning cubes, and salt. Add periwinkle or locust beans if you’re using it. Let everything cook together for a few minutes.
Step 5: Add the Bitter Leaf
Add your shredded bitter leaf, stir, and let the soup simmer for another 5–10 minutes so the flavors can blend.
Step 6: Make Your Eba
Pour hot water into garri and stir until smooth and lump-free. Roll into balls and set aside to serve.
Why You Should Try This Soup
Bitter Leaf Soup is one of those underrated gems you don’t know you need until you’ve had your first spoonful. Here’s why it’s worth a try:
- It’s nutritious:- Full of fiber, vitamins, and minerals.
- Budget-friendly:- You don’t need expensive ingredients to enjoy it.
- Flexible:- Use any protein you like: beef, goat meat, snail, or fish.
- Comforting:- The kind of meal that makes you slow down and savor every bite.
It’s a hug in a bowl and perfect for when you need a taste of home or want to serve something truly special.
Shop Everything You Need at Sundry Agro. @sundryagro.com
Let’s face it, shopping at the market can be stressful. That’s why Sundry Agro is a total lifesaver.
They deliver fresh, quality ingredients straight from local farmers and trusted vendors to your doorstep. No more hopping from shop to shop or buying subpar produce. Just clean, farm-fresh items at your convenience.
From garri to ponmo, bitter leaf to dry fish. Sundry Agro has it all. Our platform is simple to use, delivery is reliable, and our customer service? Top-notch.
Final Thoughts
Watching Amaka cook is like a reunion with your favorite aunties full of jokes, wisdom, and real culinary flair. But beyond the laughter, this video reminds us that traditional food is about more than filling your belly. It’s about connection to culture, to family, and to comfort. Watch the full video here: Check Amaka Cooking Bitter Leaf Soup
So if you’ve never tried Bitter Leaf Soup, now’s your chance. Shop your ingredients from Sundry Agro, tie your apron, and bring the flavor home. I can’t wait for you to try this at your end and share with us in the comments or tag us on our social media platforms.