Pumpkin is one plant that becomes popular whenever it is time to celebrate Thanksgiving or Halloween. Sadly, the only thing people know about pumpkin is that it is used for these celebrations. But there are other things that you should know about this wonderful plant. Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family and it is native to North America. Its skin is orange in color while the pulp inside is yellow. It is largely considered a vegetable even though it is a fruit. It is actually more similar to vegetables than fruits.
It is delicious food to add to your diet. The pulp in pumpkin could be prepared as porridge (with salt, tomatoes, pepper, oil, and other ingredients added) and eaten with yam or eaten after it is boiled.
Pumpkins help in the Aid of Weight Loss , It is rich in Vitamin A, they are also very nutritious and have different health benefits, as they are considered a food rich in nutrients and high in fibre, May Reduce Risk Of Chronic Diseases, Boosts Immune System, Pumpkin Is Good For Eyesight, May Lower Risk Of Cancer, Cancer is increasingly becoming one of the major causes of, death, Pumpkin promotes heart health.
